Thai Massage Weekend Introduction Course
Join me for a full weekend Intensive Workshop where we will explore the powers of touch, connection, and intuitive listening through this ancient healing modality.
No previous experience is required. Great for anyone already working with the body-based modalities (yoga, dance, massage, etc.) or anyone with an interest in finding deeper connections to themselves and others. We will joyfully explore, touch, play and practice while completing a simple routine that covers the body from feet to head while introducing different elements of Thai yoga massage along with an understanding of its roots and principles.
By the end of this weekend, you will receive the tools to share a one hour safe massage practice on (healthy) friends and family. Please note this is not a certification course, but rather an introduction to this modality and a deeper experience of it’s main principles, from where we must begin our Thai massage journey. That is, experiencing and understanding the quality of metta (loving-kindness) in everyday touch and approach to others, sending compassion to ourselves and others and resting in listening presence.
You can also follow the event on Facebook at: https://www.facebook.com/events/941652049344551
Details:
June 1-3, 2018
Full Weekend Intensive: 285 euros
Early Bird Price: 235 euros. Book before May 4th.
Rathmines Collective
183 Rathmines Road
Dublin, Ireland
Limited space available.
Non-refundable deposit of 80 euros required to reserve your space.
Email erica@bhavaniyogamassage.com to reserve.
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Private Yoga Therapy Classes
Personalized and led instruction through a 75 minute class with postures specific to your body and needs at the moment. We begin to design a practice suited for you and poses you can practice at home.
I aim to bring my own experience from my practice into my classes, coming from a background in Sivananda while currently exploring Astanga and Yin. The classes I lead are Hatha Vinyasa with the intention on connecting the breath with conscious awareness of movement.
Through my years of practice, I’ve come to believe that regardless of which style of yoga you practice, this is the fundamental awareness to have in your practice and can easily be carried “off the mat” to find ease and freedom in your daily life.
Classes tend to take on a meditative flow through the movement of the body, while allowing the senses to come inwards and fostering a feeling of self-awareness and peace.
Other elements are also incorporated into the classes, based on students’ needs and interests, such as pranayama, chanting, fascial release techniques as well as yoga philosophy. I believe in the importance of our practice to have context- meaning understanding why we are practicing and how to apply and use the benefits in our daily life.
For students:
Private class – 30€ / 1 hour 15 min
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For studios:
If you’d like me to teach at your studio or on one of your retreats, please email me at:
erica@bhavaniyogamassage.com
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